Kristin is an Executive Business Consultant and Coach working with leaders, employees, and teams to build a framework to develop and support an inclusive positive best in class mental health and wellness culture in the workplace.
She designs programs that are grounded in Cognitive Behavioral Techniques that transform employees and leaders to shift and strengthen their mindset, promoting confident mindful skills for peak results and wellness. Through these professional training programs and consulting, employees develop the skills to self-manage all aspects of their lives, overcoming anxiety, stress and burnout, allowing for a better work life compatibility and the confidence to respond positively through resilience and adaptability.
Listen to Kristin speak about Creating Best in Class Mental Health Workplace Culture
