Media and Shared Articles Partner or Speaker Highlights

Creating a Trauma-Informed Workplace: Fostering Healing and Resilience

In today’s fast-paced and demanding work environments, it is crucial to recognize the impact of trauma on individuals and their ability to thrive. By creating a trauma-informed workplace, employers can provide a supportive environment that promotes healing and creates a more resilient, engaged workforce. In this blog, we will explore the key principles of a trauma-informed approach and discuss practical strategies that organizations can implement to cultivate a workplace culture that prioritizes employee well-being.

Understanding Trauma-Informed Care 

Creating a trauma-informed workplace acknowledges the prevalence and impact of trauma on all employees.  Everyone has experienced some type of trauma in their lives, particularly if you define trauma broadly to include experiences ranging from interpersonal abuse to collective trauma such as natural disasters. Even the chronic stress of a difficult manager or hostile work environment can result in trauma. Utilizing the principles of trauma informed care encourages leaders to acknowledge that trauma can affect individuals differently, often manifesting as anxiety, depression, post-traumatic stress disorder (PTSD), or other mental health challenges. Leaders can build resilience and create stronger teams by emphasizing trauma-informed principles such as safety, trust, collaboration, and empowerment.

Key Principles of a Trauma-Informed Workplace 

Trauma-informed care initially emerged with the recognition that traditional clinical practices often fell short in addressing the complex needs of individuals who had experience trauma. In the 2010s when the concept and practice of trauma-informed care gained prominence, it emphasized the importance of organizational and systemic changes along with clinical intervention. We have utilized the relevant principles of trauma-informed care and applied them to the workplace.

1. Safety: Creating a physically and emotionally safe environment is foundational to creating a trauma-informed workplace. This includes physical protections such as panic buttons and locked doors partnered with clear policies against harassment, bullying, or discrimination. An emotionally safe environment will also include psychological safety, a term coined by Harvard Business School professor Amy Edmondson. She defines psychological safety as, “the belief that you won’t be punished or humiliated for speaking up with ideas, questions, concerns, or mistake.” Creating a safe environment also includes providing resources such as employee assistance programs (EAPs) or counseling services to support employees.

2. Trustworthiness and Transparency: Fostering a culture of trust by being consistent, reliable, and transparent in communication is an important element of creating a trauma-informed workplace. Encourage leaders and managers to be approachable and empathetic and ensure confidentiality when dealing with sensitive information.

3. Collaboration and Empowerment: Involve employees in decision-making processes, allowing them to have a voice and actively participate in shaping their work environment. Encourage autonomy and provide opportunities for professional growth and skill development.

4. Peer Support and Connection: Encourage teamwork, collaboration, and mutual support among colleagues. Create spaces for employees to share experiences and build connections. Consider implementing support groups or wellness programs to foster a sense of community.

Practical Strategies for Implementation 

Many of the strategies used to promote healthy communication, teamwork, and leadership also create a trauma-informed workplace.  Here are some ideas for you to implement in your workplace.

1. Training and Education: Offer trauma-informed training programs for all employees to raise awareness and understanding of trauma’s impact. Train managers and supervisors to recognize signs of trauma and respond appropriately, fostering empathy and support.

2. Flexible Work Arrangements: Recognize that trauma can have long-lasting effects and accommodate employees’ needs by offering flexible work schedules or remote work options when possible. This helps individuals manage their mental health and balance personal and professional responsibilities.

3. Clear Communication and Feedback: Provide regular and constructive feedback to employees, ensuring clarity about expectations, performance, and growth opportunities. Effective communication fosters a sense of security and reduces uncertainty creating conditions supportive of emotional safety.

4. Employee Wellness Programs: Develop wellness initiatives that focus on self-care, stress management, and mental health support. Offer resources such as counseling services, mindfulness workshops, or gym memberships to promote overall well-being.

5. Trauma-Informed Policies: Review and revise policies and procedures to align with trauma-informed principles. Ensure policies prioritize the well-being of employees, consider their experiences, and provide appropriate accommodations.

Creating a trauma-informed workplace is a journey that requires commitment and ongoing effort. By adopting a trauma-informed approach, organizations can create an environment that supports healing, resilience, and well-being, ultimately benefiting both employees and the overall success of the organization. Together, we can cultivate workplaces that prioritize compassion, understanding, and growth.

About The Author:

Terri Allred helps leaders and their teams use conflict as a catalyst for growth and Grounded Spirit Coaching offering intuitive coaching and healing to help people find their balance, connection and purpose. She is the co-Founder of the Changemaker Collective, an online community for designed for women currently engaging in change-making, justice-seeking, and transformative work. She has served as the Executive Director of six nonprofits in three states. For more than 25 years, she has provided training, coaching, program development, and strategic planning to thousands of individuals and organizations across the globe. She brings a trauma-informed and asset-based lens to all her work.

If you’re interested in hiring a DEI consultant and advancing your company’s DEI initiatives, you can reach out to Diversity Crew at

Leave a Reply