Connecting Mindfulness and DEI
Instructor: Leila Cranford
Video Runtime: 17:57
In this course, Leila Cranford takes you through a basic understanding of mindfulness practice and the benefits it can have for your mental and physical health. But beyond that, Leila shows you how being more mindful can help you to break down your own implicit biases and bring a more inclusive perspective to the workplace.
Fully captioned videos with Universal Design, course transcripts and a downloadable presentation are available. You will also receive a printable certificate of completion and access to all course materials for a period of 12 months.