Mental Health – The Importance of Neuroplasticity
Instructor: Kristin Durney
Video Runtime: 26:03
In this course you will learn about several topics including: the Science behind Mind and Brain Health, the Psychology of Mindset, Positive Psychology, the Seven Principles of Resilience, and the Benefits of Implementing a Mentally Healthy Culture. Whether an individual or employee is experiencing situational mental health distress, or has been diagnosed with a clinical mental health condition, these topics and how they impact the mind and body are extremely effective, impactful, and beneficial to promoting strong mental health and wellness.